![What device is more effective at helping to smooth out fascia—a soft ball, a hard foam roller or a soft foam roller with bumps on it?” - IDEA Health & Fitness Association What device is more effective at helping to smooth out fascia—a soft ball, a hard foam roller or a soft foam roller with bumps on it?” - IDEA Health & Fitness Association](https://www.ideafit.com/wp-content/uploads/files/shutterstock_73918825.jpg)
What device is more effective at helping to smooth out fascia—a soft ball, a hard foam roller or a soft foam roller with bumps on it?” - IDEA Health & Fitness Association
![A Beginner's Guide to Foam Rolling: Everything You Need to Know - Doc Jen Fit | Doctor of Physical Therapy A Beginner's Guide to Foam Rolling: Everything You Need to Know - Doc Jen Fit | Doctor of Physical Therapy](https://i0.wp.com/www.docjenfit.com/wp-content/uploads/2021/02/IMG_3377-1.jpeg?fit=700%2C467&ssl=1)
A Beginner's Guide to Foam Rolling: Everything You Need to Know - Doc Jen Fit | Doctor of Physical Therapy
![3 pcs soft and hard yoga foam roller combination, ZHAOSA high-density round foam roller is used for exercise, massage, stretching, deep tissue and myofascial release price in Saudi Arabia | Amazon Saudi 3 pcs soft and hard yoga foam roller combination, ZHAOSA high-density round foam roller is used for exercise, massage, stretching, deep tissue and myofascial release price in Saudi Arabia | Amazon Saudi](https://images-na.ssl-images-amazon.com/images/I/41esto-Yi9S._SL500_._AC_SL500_.jpg)