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50x donkey leg raises each side . advance version of donkey kicks great for building strength. Start with one leg firs… | Exercise, Abs workout video, Night workout
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ABR all body care tips - 28 DAY FIT BODY CHALLENGE 😯 1. Raised Legs Crunch👉 ( 3×15)reps 2. Revers Crunch👉 ( 3×15 )reps 3. Forerm Plank with Knee Dip 👉( 3×15 )